Here we are, 2011!
There's always so much pressure on having "the best time" on NYE, that I decided to go for broke and run a 5K instead...Total cost, $20 for registration, and a slight ache in my knees the next morning. To be honest, it didn't seem like a daunting task, except for all the black ice on the pavement, and the freezing temperatures I experienced after the run was finished. The reward: a fantastic fireworks display in Prospect Park, and the satisfaction of knowing that I ran/jogged my way into 2011- starting my commitment to health anew, again.
With the New Year, comes the pressure to make some resolutions and better ourselves. In past years, usually by February 15 or so, I'd give in to my old ways and throw the resolutions out the window. THIS year, I decided to make some resolutions that should be easier to stick to:
1. READ 15 BOOKS.
That is, 15 non-musical, non-singing-related books, ranging from old classics to new literature. (I got a "Nook" for Christmas, so I'll not only be using my new toy, but make a promise to read some stories I've always heard were great, but never made the effort to read) First book? "Half broke horses" by Jeanette Walls- it has a very promising beginning!
2. GO VEGETARIAN ONE DAY A WEEK.
Ok, this one could be tough. I do love meat and chicken. The point of this resolution is to not only become more aware of my eating habits, but to expand my understanding of the food chain, on a larger scale. Lets face it- its all too easy to grab a ham sandwich on the way out the door, or nab a pepperoni slice at my favorite pizza joint down the street. Smarter choices= healthier Me.
3. SCHEDULE THINGS IN ADVANCE.
Too often I find myself missing important events (a show I wanted to see, a road race I could have run) by procrastinating writing it down in my planner, and making the effort to get up and go. Even meals! If I know I'll be on the road and going out for a lavish dinner with colleagues, why not plan the rest of my meals that day accordingly? How about vacations? I received another wonderful gift this Christmas- a spa package at one of my favorite NY spas. I plan on sitting on this gift until I know I'll need it (sometime this coming February or March, when my work schedule will certainly be causing some undue stress)
4. BE MORE PROACTIVE, PROFESSIONALLY.
Without revealing too much, I'll just say that its easy as we age to rest on our past laurels. Warming up and/or practicing can fall by the wayside in lieu of everyday errands and activities, however; I was asked recently about the time in my life when I was singing and feeling my best, and lets just say, with a few small tweaks, I'll be there again soon.
5. SPEND MORE TIME WITH FAMILY and FRIENDS.
'Nuff said.
Happy New Year everyone!
